Solo Drill - Followers Stability/Flight

Solo Drill - Followers Stability/Flight

Regular price $ 2.99 USD Sale

Solo drills are practices designed to indirectly impact some aspects of your over all dancing, such as working on balance for spins rather than directly practicing spins themselves.

Great for improving timing, stability, flight, consistency, quality of movement, and  your understanding of where the body should be in rolling count, using the Sugar Push.